Individual and Relationship Therapy

I am a sex therapist who works with individuals, couples, and those in polyamorous or other nontraditional relationship structures. My approach is client-centered and integrative, with a foundation based in Emotion-Focused Therapy. I also incorporate elements of Narrative Therapy and Somatic Therapies.

Drawing from my background as a yoga instructor, I incorporate techniques like breathwork and mindfulness to deepen the brain-body connection, helping clients process emotions and build greater self-awareness. My goal is to help clients build secure connections and relationships that feel in alignment with who they truly are.

Therapy is a collaborative process! I see my clients as the experts in their own lives. My role is to provide support, guidance, and tools to help them navigate their unique paths. I aim to create a safe, nonjudgmental, and affirming space where clients can express vulnerability, explore their identities, uncover their strengths, and move toward the lives they want to build.

As a poly, queer, and kink-affirming therapist, I am committed to inclusivity and respect for the diverse experiences my clients bring into therapy. I have personal experience with these identities and strive to meet my clients with understanding and acceptance. I know how important it is to feel validated and respected in therapy.